Services
Teletherapy for adults and teens across Pennsylvania.
Every person who walks through the virtual door brings something different. Below are the areas I work in most. If you don't see your situation listed, reach out anyway. Chances are we can still work together.
Anxiety and Stress
Worry, racing thoughts, panic, overwhelm. It doesn't have to run your life. We'll identify what's driving it, learn to relate to it differently, and build tools that actually hold up in the real world.
Depression
Depression often shows up as numbness, withdrawal, or just going through the motions. We'll understand the patterns underneath and start building momentum toward the life you actually want.
Trauma and PTSD
Past experiences can quietly shape how you respond to the world today. We work at your pace using trauma-informed approaches that keep your sense of safety and control front and center.
ADHD
Being told to "just focus" doesn't cut it. We'll build systems and strategies that match how your brain actually operates — from organization and time management to emotional regulation.
Relationship Issues
Recurring conflict, communication breakdowns, intimacy challenges, trust. These show up in every kind of relationship. We'll look at the patterns and practice something different.
Anger Management
Anger itself isn't the problem. What's underneath it usually is. We'll explore the triggers, understand what your nervous system is telling you, and build responses you won't regret later.
Teen Counseling
Adolescence is a lot. School pressure, social complexity, identity, family dynamics. Teens deserve a space where they can actually talk. Parents usually notice a difference pretty quickly.
LGBTQ+ Affirming Care
All identities are welcome here. I provide affirming, culturally competent care. You shouldn't have to explain or justify who you are to get support.
Men's Issues
A lot of men find it hard to talk about what's really going on. I work with men navigating identity, pressure, relationships, grief, and everything they were told not to bring up.
Grief and Loss
Loss comes in many forms: death, divorce, career, identity. Grief doesn't follow a schedule. We'll work through it without rushing or minimizing what you're carrying.
Life Transitions
New jobs, moves, parenthood, divorce, retirement. Even good changes can knock you off balance. Therapy can be a steady place to land while the ground shifts.
Compassion Fatigue
Caregivers and helpers pour themselves into other people and often end up running on empty. If you give everything away, we'll work on what's left for you.
Who I work with
Adults (18+) across Pennsylvania via teletherapy
Teens and Adolescents (with parent or guardian involvement as needed)
Individuals navigating personal challenges
People new to therapy. No experience required.
Currently offering individual therapy only. No couples or group sessions at this time.
Ready to get started?
Free 15-minute consultation. No pressure, no commitment.
Book a Free 15-Min Consultation